Weekly Restorative Yoga Classes - Nourished Nest Sanctuary, Cabarita

Thursdays: 5:30pm - 7pm

Time: 1hr 30 mins

Investment: $25

Venue: Nourished Nest Sanctuary - Cabarita, NSW - Address given at time of booking

My weekly classes at 'Heart & Soul of Wellness' allow you to step into a sacred sanctuary of restorative yoga, where trust, self-care, and holistic nourishment intertwine seamlessly. Here, we find refuge to rest deeply, rekindle our connection to our inner selves, and replenish our energy, ensuring we return to our everyday lives overflowing with abundance and joy.

HEALING BENEFITS INCLUDE:

• Resolve sleep issues
• Boost immunity
• Calm anxiety
• Balance hormones
• Feel rested
• Reduce stress levels
• Heighten your creativity
• Return to more clarity and focus

All Equipment provided. Just bring your beautiful self and immerse in total peace and relaxation.

With Love, Joy

xx