Thursdays: 5:30pm - 7pm

Time: 1hr 30 mins

Investment: Casual Class $30 | 3 class pass $81 to be used within 3 months of booking ($27 per class). Plus Booking Fee. If you're using a class pass, please let me know at least 24 hours in advance whether you’ll be attending your chosen class.

Venue: Nourished Nest Sanctuary - Cabarita, NSW - Address given at time of booking

To make a booking, select your ticket and click the gold 'Pay another Way' if you are not using Apple Pay. You will then be directed to add your details. On the next screen you will select your payment type.

My weekly classes at 'Heart & Soul of Wellness' allow you to step into a sacred sanctuary of restorative yoga, where trust, self-care, and holistic nourishment intertwine seamlessly. Here, we find refuge to rest deeply, rekindle our connection to our inner selves, and replenish our energy, ensuring we return to our everyday lives overflowing with abundance and joy.

HEALING BENEFITS INCLUDE:

Resolve sleep issues
Boost immunity
Calm anxiety
Balance hormones
Feel rested
Reduce stress levels
Heighten your creativity
Return to more clarity and focus

All Equipment provided. Just bring your beautiful self and immerse in total peace and relaxation.

With Love, Joy

xx