A Hauora Series: Raumati Flow 🌞

Join us for our second seasonal wānanga, brought to you by @oraarohastudio x @flow.with.imo 💗

A morning grounded in te ao Māori and the wisdom of Maramataka, this experience explores the rhythms within us — our hormonal cycles, energy patterns, and the ways we can live more aligned with te taiao for our overall hauora.

You’ll be guided through a morning designed to restore balance and flow, with space to move, breathe, create, and connect with like-minded wāhine.

What you can expect:

🌺 A unique, intentional meditation
🌺 1-hour gentle yoga flow
🌺 A new hands-on rongoā experience
🌺 Nourishing, seasonal kai
🌺 Connection and reflection with like-minded wāhine

This wānanga is a chance to pause and return to your natural rhythm — to fill your kete with knowledge and practices that support overall hauora, balance, connection, and flow. We can’t wait to share this space with you e hoa.

Noho ora mai,
Crystal-Jae and Imogen x

Contact the host of A HAUORA SERIES - RAUMATI FLOW