BREATHE - SWEAT - RESET

When did you last feel ignited? Was it when you spent all day moving in nature?

Being pushed out of your comfort zones, facing fear, and soaking up the adrenaline? Perhaps you were chasing an incoming east swell, exploring a new trail, or skiing incredible backcountry terrain. Your body felt challenged and you loved it. Finishing the day, sitting around a fire and sharing stories, feeling unbelievably content.

Craving another challenge? well then this my friend and fellow trailblazer, is the weekend for you.

Let's step into summer feeling rejuvenated, unstoppable, lively & spirited. Challenge your mind and body, whilst moving in nature. Explore new limits, physically and mentally. Join for adventure, and leave having experienced something special.

WHAT WILL YOU GET OUT OF IT?

Advanced breathwork techniques to release the power of body and soul.
Movements and mobility training to strengthen and sweat.
Gratitude and meditation sessions, to center your mind and spirit.
Multiple ice baths to recover and renew.
Lively discussions, with unique and like-minded individuals, to grow.
A chance to ignite your inner SISUU and a Native Escape at the untouched Valla Beach.

WHY YOU WILL WANT TO JOIN?

We are unique. The combination of instructors, who are carving out a new path in this space, are eager to share their teachings and techniques in breath-work, cold immersion, mobility training, and meditation. We will expand, inspire, and grow you... so you show up the best you.

HOW YOUR DAY WILL UNFOLD

3 days and 2 nights of all-inclusive retreat content and practices
2 nights accommodation at the exquisite Native Escape Valla
Choose either to sleep open under the stars or in off the grid tents, provided.
Be nourished with clean and healthy gourmet meals throughout the experience, including a special ceremony dinner on the Saturday evening
Bullet coffee, cacao elixirs, and health tonics to start your day
Fire ceremony on the Saturday evening
Permaculture and native food sourcing talk
Live Music to accompany meditation and breathwork sessions
SISUU Tonic
Conversations with experts and trailblazers in the health, breath, and wilderness field
Be part of a community from here forward

BE SURROUNDED BY INCREDIBLE PEOPLE

Whether you are already familiar with these practices, new and eager to dive in, or are looking to push your boundaries and learn something new, this weekend caters to everyone - all you need is an open mind, a basic level of fitness and an eagerness to move and exercise in nature.

A UNIQUE & BESPOKE EXPERIENCE

Limited to 12 people
$750 per person - all-inclusive meals, accommodation, and activities
Midday Arrival Friday 27th of November
Midday departure Sunday 30th of November

WANT TO KNOW MORE?

Email us at Emma@sisuu.life with questions big or small. We would love to have you there.

WHO WILL LEAD YOU

EMMA SHEARMAN - SISUU Founder & Retreat Facilitator
RYAN BARRACLOUGH - Breathwork & Movement Expert
CAMILLE MACIEJOWSKI- Meditation, Sound Healing & Music Lead