Bringing practice to post-election & holiday challenges * with Minda Aguhob

Reflecting and connecting can spark clarity and inspire transformation in your relationships and society during these divided times. This relaxed, welcoming workshop offers practical tools:

* Meditation and Emotional Clearing: Deepen your awareness with guided meditation, releasing stress and opening space for insight.

* Practicing Active Hope: Tap into resilience and inspiration using transformative practices from Joanna Macy’s Work That Reconnects.

* Conflict Resolution Techniques: Build empathy and navigate challenging conversations through Nonviolent Communication (NVC) tools.

Join us in person at 2929 24th street
OR online via Zoom: https://tinyurl.com/SFDharma (password: 108108)
or 301-715-8592 to join by phone. Meeting ID: 545 039 806

$20 - $40 suggested donation

Minda Aguhob is a dharma teacher in The Mind Illuminated teacher training by Culadasa and has over 30 years of experience at the intersection of mind, spirit, and community. She is also the executive director of The Co-Caring Initiative, a nonprofit dedicated to fostering mindful leadership and impactful projects that address the world's biggest concerns.