A Night of Kundalini meditations & Sound Bath
Description
A Night of Kundalini Meditations & Sound Bath
Join SoulFire Kundalini × Aroha Sound for a special evening of meditation, breath, sound and deep relaxation.
We’ll begin with a guided Kundalini meditations designed to help you quiet the mind and reconnect with yourself.
From there, you’ll be invited to lie back, rest and receive a deeply relaxing sound bath with Aroha Sound.
Then we will join forces with a guided meditation combined with sound bowls
This evening is about experiencing yourself through sound and meditation.
No previous Kundalini, meditation or sound bath experience is needed. All are welcome.
Please check FAQ’s for more information
FAQs
- What should I bring?
Yoga mats supplied but feel free to bring your own.
Water bottle
Small blanket/throw
Cushion or pillow
Anything to support your comfort for relaxation
- What should I wear?
Warm comfortable clothing
- What is Kundalini Yoga
Kundalini Yoga is an ancient spiritual practice combining movement, breathwork, pranayama, meditation, mantra and awareness. Rather than focusing only on physical postures, the practice works with the body, breath and mind to cultivate greater awareness, presence and connection with yourself.
No previous yoga or meditation experience is required, simply come as you are. 🔥
- Location
Maxine Brushe building - Phillip Street Community Precinct
Keep lookout for SOULFIRE KUNDALINI SIGNAGE
Lineup
Aroha Sounds
Sound Bath specialist
SoulFire kundalini
Kundalini yoga & meditation
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