✨A Nourishing Soundscape: An Invitation to Rest, Reconnect, and Renew ✨

Join us for an afternoon of deep relaxation and renewal—perfect way to celebrate Mother’s Day weekend! We’ll begin with a gentle and nurturing yoga flow to help you unwind and release tension. Then, we’ll journey into the soothing sounds of various instruments, including the incredibly beautiful alchemy singing bowls, creating a peaceful and blissful experience for deep relaxation and self-nourishing.

This event offers a wonderful opportunity to honor the nurturing energy of Mother’s Day. Whether you bring your mom, a friend who embodies a nurturing presence, or simply come to reconnect with your own mothering qualities, you’ll leave feeling refreshed, balanced, and deeply nourished.

No need to be a mother to attend! We all have the capacity to nurture and care for others, and this experience is for anyone who wishes to honor that energy within themselves.

✨ Sliding Scale Soundscape ✨
I believe deeply in making nourishing, blissful experiences more accessible—while still honoring the energy it takes to create them.

This 90-minute group soundscape session is offered on a sliding scale: $44 / $33 / $22 🎶🌿

💛 $44 – Supporting yourself + helping others attend – No code needed
💛 $33 – A balanced energy exchange – Use code BALANCE
💛 $22 – For those experiencing financial stress and in need of a softer landing – Use code ACCESSIBLE

Choose what feels right. Your presence matters more than anything, and I’m grateful you’re here. 💫 This is about presence, connection, and deep relaxation. 🌀

Hosted by Paloma, the creator of Mind Body Paloma—a mindful wellness yoga instructor, personal trainer, and sound session facilitator.

What to bring: Your favorite pillow and eye mask if you wish. Mats, bolsters and blankets will be provided!

Any questions, please message Paloma at: mindbody.paloma@gmail.com

You can find out more about Mind Body Paloma and their offerings by clicking HERE

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