A Return to Self - mini retreat

This is your invitation to slow down,

soften, breathe, and reconnect with yourself.

A 3-hour restorative mini retreat for women

who are feeling heavy, overwhelmed,

disconnected from who they are, or simply

in need of a little space to breathe.

Guided by Ash from Soul Collective Kinesiology and Emma from Alive Kinesiology,

we’ll be exploring gentle healing practices including a group kinesiology balance,

intention setting, energy work, sound, remedies, meditation and the energy of the rose.

All created to support emotional release, nervous system regulation,

and self-connection.

Throughout the afternoon, you’ll be guided through learning muscle

testing - a simple but powerful tool

that helps you connect with your

body’s own wisdom.

You’ll then use it to choose remedies

and supportive healing tools for

the group balance.

To keep this an intimate experience, spots will be limited.

Love Ash & Em x