A Sacred Pause November 2025

Join us for a sacred pause and gift yourself the stillness you deserve.

Be guided into a meditative state where your body relaxes, your mind quietens and your energy lifts — all while enveloped in the soulful resonance of the electric cello and the healing touch of Reiki.

You’ll experience:

🔸 Meditation and Reiki Healing (Sarah Willoughby) – A gentle guided meditation and a brief hands-on Reiki session, offered as the electric cello plays, to encourage energetic balance and holistic wellbeing.

🔸 Sound Bath (Anita Quayle) – Immerse yourself in the warm, layered tones of the electric cello, enriched with subtle effects and live looping, inviting your heart and mind into deep presence, stillness and serenity.

EVENT OVERVIEW

11 am – Door opens – registration and settling in (Door closes at 11:15 am – no late entries)

11:15 am – Welcome and guided meditation commences, flowing into sound bath and Reiki healing

12:30 pm  – Enjoy a cup of tea and time to chat in the communal area

1 pm – Event finishes

🤍 FACILITATED BY

Sarah Willoughby

Sarah Willoughby is a passionate coach, speaker, Reiki healer and author of Infertility Saved My Life: Healing PCOS from the Inside Out, with a background in corporate human resources. Sarah's journey through secondary infertility, grief and emigration led her on a powerful path of self-discovery. This inspired Sarah to create a heart-centred life and business aligned with her soul’s purpose. Today, Sarah empowers women to reconnect with their true selves, heal from within, face their fears and consciously create the fulfilling lives they deserve.

Anita Quayle

Anita Quayle is a cellist and intuitive sound artist with a deep sensitivity to the mind-body connection. With over 25 years of experience across Australia’s music and arts landscape, she brings her soulful, improvisatory approach to collaborations with meditation and Reiki practitioners and movement facilitators. Using the electric cello, loop pedal, and a finely attuned ear, Anita creates immersive sonic environments that gently support nervous system regulation, emotional release, and inner stillness—inviting you to soften, listen inward and align with the healing rhythm of the present moment.

💖 WHAT TO BRING

- Yoga mats, blankets and bolsters are all provided (You may wish to bring a pillow and an additional blanket for extra comfort/warmth)

- Water bottle

- A notebook and pen for recording insights

- Eye mask/eye pillow (Optional but encouraged for maximum relaxation)

- An open heart and intention for healing

- Please wear comfortable clothing

💧 LOOKING AFTER YOU

We recommend arriving well-hydrated and avoiding caffeine and alcohol beforehand so you can feel your best and get the most out of the experience.

To help the body detox, please drink lots of water for 2–3 days after the event.


📸 PHOTOGRAPHY NOTICE

Photos will be taken during the event to share highlights and promote future events. If you prefer not to be photographed, please let one of the facilitators know — we understand and will be happy to accommodate this.

📍LOCATION

Infinite.Co – Ground Floor, 14 Pakington Street, St Kilda, VIC 3182

🧭 DIRECTIONS

Step into Infinite.Co and make your way to the tranquil yoga studio located at the back of the building.

Parking is available on the street outside Infinite.Co and Chapel Street.

We look forward to welcoming you!