A second Winter at Mind Body Salt

✨ A Second Winter Journey at Mind Body Salt ✨

Saturday 2nd Aug | 5:30pm–8:45pm
$175 per person | Limited to 18 places

As we honour the stillness of Winter, a sacred turning point of inward reflection and rebirth you’re invited to immerse yourself in a powerful multi-modality healing evening across the peaceful sanctuary of Mind Body Salt.

Journey through 3 intimate group healing experiences in 45-minute rotations, with a 10-minute integration buffer between each session and 15 min integration in the tea room at the end.

Let yourself be nurtured, rebalanced, and renewed by:

🌬️ Jessica – Breathwork with Project Shift (@projectshift__)
Held in the reception area, this transformative breathwork journey is a portal into the deeper layers of self. Jessica weaves science, spirit and somatic practice to help you shift stagnant energy, process stored emotion, and reconnect with your heart. This session invites your nervous system into regulation while anchoring new, empowered ways of being.

💫 Shannon – Sound Healing and Soul Messages (@yourwellbeingwarrior)
In the softly lit Salt Cave, be held in Shannon’s loving presence as she guides you through sound healing, followed by a soul mediumship reading. These sessions bring messages from your spirit team and departed loved ones, offering clarity, calm and the reminder that you’re never alone. Leave feeling held, softened, and reconnected to your heart’s truth.

🔔 Laura – Your Host for the night (@laura.of.the.light/@sovereign.energetics)
Laura of the Light, the ultimate space holder, will be there to warmly welcome you and guide the flow of the entire event. She will ensure that each stage transitions seamlessly, bringing ease and grace to the experience, and will gather us all at the end to close the night. If you need anything, don’t hesitate to reach out to her.

🌿 Paris - Mind Body Salt – Float or Sauna Experience (@mindbodysaltgeelong)
For 45 mins let your body unwind with either a float or infrared sauna session, allowing the elements to detoxify and soothe. This is your time to simply receive and restore. Only x2 floats and x2 infrared saunas x2 vibrosaunas available per rotation. 35 mins float and 10 mins for shower to get ready for the next rotation.

🌀 Spaces are strictly limited to 18 participants
You’ll rotate in groups of 3 through each healing space.

📅 Date: Saturday 2nd Aug
🕠 Time: 5:30pm–8:45pm (approx.)
💰 Investment: $175 per person

Please note: It is x3 groups of 6 so if you book with others please let us know if you want to be in the same group.

What to Bring:

To help you feel comfortable and relaxed during your Solstice journey, please bring:

• 🌿 A water bottle to stay hydrated

• 🧘 A blanket, cushion, mat and/or shawl for sound healing and breathwork sessions

• 👙 Swimwear and towel (for your float or sauna session.)

• 🧦 Comfy, loose-fitting clothes (layers are ideal for the changing spaces)

• ✍️ A journal or notepad if you feel called to reflect or receive insights

• 💗 An open heart and willingness to receive

This sacred Winter offering is for those ready to shed the old, honour the season of stillness, and receive guidance, renewal, and connection, mind, body, and soul.

Bookings essential. No Refunds.