Join us for a transformative and deeply relaxing experience at our Yoga Nidra Crystal Sound Bath event.

Yoga Nidra, also known as yogic sleep, is a practice that takes you into a state of conscious deep relaxation. Through guided meditation and visualization techniques, you will be guided into a state between wakefulness and sleep, where your body and mind can experience profound rest and restoration.

The combination of Yoga Nidra and crystal sound therapy offers numerous benefits, including stress reduction, improved sleep, enhanced creativity, heightened self-awareness, and increased overall well-being. This event provides a sacred space for self-care, introspection, and personal growth, allowing you to reconnect with yourself on a deep level and restore your energy.