KIRTAN and Sound Healing with Geeti and Gyan and Rachel

Sat 16th December

7 - 9.15pm 7.15

Join Geeti and Gyan and special guest Rachel for a wonderful opportunity to open and deepen into the love we are through the power of mantra, music, meditation and community connection.

Kirtan is a call and response singing yogic practice that helps to calm the mind and expand our heart energy and consciousness.

Kirtan can be practiced by anyone, regardless of whether you feel you can sing or not! It’s a deeply connecting, transformative and joyful path and potent medicine for the times we are living in.

No prior experience is necessary and all are welcome!!

An integrating and bliss filled sound bath will complete the evening so you can float home and sleep deeply.

Geeti & Gyan’s open-hearted and inclusive facilitation enables people to relax, let go and open to uninhibited expression, deep nourishment and peace. The fruits of the practices are dedicated to the health and wellbeing of all beings and mother Earth.

Geeti and Gyan will be also offering a Sunday morning Soul Motion movement meditation with live music session from 11am -12.30. There is a special price of you join both.

About Geeti & Gyan

Geeti & Gyan are a Sydney-based kirtan and conscious music duo who bring a joyful presence to their innovative fusion of mantra, heart song, meditation, yoga and sound healing to celebrate the beauty of the heart.

Their original East-meets-West conscious music fuses contemporary and traditional kirtan and mantra with uplifting English lyrics, and features vocals, guitar, harmonium, sitar, cajon, manjira and flute.

They also incorporate celestial and grounding instruments into their opening meditations and closing sound baths, such as Alchemy crystal bowls, Tibetan singing bowls, hand pan, shamanic drum, ocean drum, rainstick, sansula and chimes.

Geeti & Gyan are both kirtanists, accredited sound healers and naada yoga teachers.

Gyan is also an accredited hatha yoga and meditation teacher and singer-songwriter, and Geeti a Soul Motion conscious dance and Kiryuho movement facilitator.

www.geetiandgyan.com

More about Kirtan

Kirtan is a group call and response singing yoga practice that helps focus the mind, awaken our energy and open our heart. It incorporates mantra yoga, nāda yoga and bhakti yoga.

Kirtan invites us to ‘sing like the birds sing, not worrying about who hears or what they think’ (Rumi). It helps to free ourselves from inhibitions and connect us with our innate flow of creative expression.

Kirtan can be practiced by anyone, regardless of whether you feel you can sing or not! No prior experience is necessary and all are welcome!!

This is your personal connection to the peace within you through your unique voice and heart, carried by the collective energy of the group and music.

The mantras we sing together are from a variety of cultural traditions which charge and vibrate our entire energy system, and help greatly uplift our emotions, mood and wellbeing.

Sanskrit mantras are the subtle sound vibrations of the universe and our bodies. Mantra chanting, like planting seeds, can help awaken and make available this energy within us to help fulfil our potential.