ACROYOGA WORKSHOP - COME & TRY

Acroyoga is a fun & playful partner practice that involves one person supporting (base) another persons weight (flyer) in fun poses and flows. We are teaching a beginners flow for all capabilities.

DETAILS

Where? Torakina park, Brunswick Heads

When? Sunday 5th March

Time? 4.00 - 5.30 pm

Duration? 90 mins

Cost? $15 ea

Afterwards join us at the drum circle till dark for an Acroyoga jam & dance 😄💃🤸‍♀️

WET WEATHER

In case of rain - this outdoor event will be cancelled & tickets refunded

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FREQUENTLY ASKED QUESTIONS

Do you need to have done acro yoga or yoga?

No - the poses and flows taught will be a beginner level, you do not need to know anything about yoga and we will be teaching in a progressive manner for all abilities.

Do you need a partner?

No - we will partner you up. You are also welcome to come with a friend to share the course with.

Do you need to be flexible/ strong?

No - our workshops will be accessible to all. Practising will naturally increase your strength and flexibility. A regular physical practice will often make learning quicker, but we have progressions for all capabilities. You will most likely surprise yourself with what you can do!

What do I need to bring?

A water bottle, yoga mat or towel, wear pants you can move easily in & your smile!

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ABOUT THE TEACHERS

Monique

Monique fell into a healing journey led by movement. She has explored many movement arts including surfing, contact improv dance, capoeira, calisthenics, aerials and has competed at a state level in olympic weight lifting. in 2019 she found the world of circus with her main passion being hand balance and acro, which led her to share this joy with others through teaching acro yoga. Monique is also a performing fire dancer across festivals on the east coast of Australia for the past three years. She has a professional background as a registered nurse, where she worked in dialysis for over 7 years. She is currently a zenthai shiatsu therapist in Byron Bay.

@intouchmovement

Loli

Driven by her passion for practising and sharing, Loli is an Psychological, acroyoga & Yoga instructor who comes from Argentina, the land of mate and community . She loves the special way that people share, communicate and heal when they play acro yoga. She's been travelling around the world for more than four years sharing her love for acro. She truly believes that acroyoga is the perfect recipe to wake up your inner child and enjoy the game of life. She focuses her training and teaching on the playfulness and joy of the practice.

@lolazana_

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CONTACT

For any questions/ queries contact Monique 0493 443 975 or through our instagram accounts