ACTIV Group Exercise with Activate Health - Livingstone's Active Senior's Week

Come along for a free ACTIV Group Exercise session at Yeppoon Town Hall, facilitated by Activate Health. This engaging class focuses on enhancing functionality for daily tasks, boosting mobility, and improving overall performance for life and recreation.

Supervised by accredited exercise physiologists, participants will enjoy safe and effective workouts tailored to individual needs and abilities.

Experience the benefits firsthand—exercises are suitable for all fitness levels.

This session is part of Livingstone's Active Senior's Week, funded by the Queensland Government and supported by COTA Queensland, aimed at promoting physical activities for seniors during Queensland Seniors Month.