Activities @ the MAC Term 4 2023
We are offering a range of activities that are free and open to everyone in community to attend.
Come along, have fun, learn skills, share a cuppa with other locals.
At Mission Australia Centre - The MAC - 9 Duke St, Coffs Harbour
Any questions, give Celeste a call on 0427 228 258.
Strength & mobility
What: Gentle exercise to maintain independent living for older locals
When: 1:30-2:30pm Mondays
23 Oct, 30 Oct, 6 Nov, 13 Nov, 20 Nov, 27 Nov
What: Mindfulness skills can help cope with day to day stresses
When: 10-11am Tuesdays
24 Oct, 31 Oct, 7 Nov, 14 Nov, 21 Nov, 5 Dec (not 28 Oct)
Board game huddle
What: Cards, Chess, Scrabble, Jenga & more - all adults welcome
When: 2-4pm Tuesdays
24 Oct, 31 Oct, 7 Nov, 14 Nov, 21 Nov, 28 Nov
What: Awareness through movement - for all ages & abilities
When: 2-3pm Thursdays
26 Oct, 2 Nov, 9 Nov, 16 Nov, 23 Nov, 30 Nov