Activities @ the MAC Term 4, 2024

Open to EVERYONE & all FREE!

MISSION AUSTRALIA CENTRE - 9 Duke St, Coffs Harbour

For bookings: https://events.humanitix.com/a...

For info contact Celeste on: abellc@missionaustralia.com.au & 0427 228 258

Tuesdays:

Crafts with Paper

What: Card making, scrap booking, colouring in

When: 10:30am-11:30am

Weekly: 22 Oct - 10 Dec (8 weeks)

Yoga without barriers

What: Trauma-informed yoga, building skills for emotional regulation

When: 2-3pm

Weekly: 24 Oct - 12 Dec (8 weeks)

Thursdays:

Strength & Balance

What: Improve Strength & Balance to increase independent living

When: 10:30-11:30am

Weekly: 24 Oct - 12 Dec (8 weeks)

Movement for Wellbeing

What: Body movement for joy and gentle exercise

When: 1:30-2:30pm

Weekly: 24 Oct - 12 Dec (8 weeks)

Art Class

What: Art skills and creative outlet

When: 3-4pm

Weekly: 24 Oct - 12 Dec (8 weeks)

For info contact Celeste on: abellc@missionaustralia.com.au & 0427 228 258