🍲 Discover the Healing Magic of Khichdi! 🌿

Join Ashish from Yoga Life Macau for a hands-on Ayurvedic Cooking Workshop and learn how to prepare Khichadi — a simple yet deeply nourishing meal known to balance all three doshas and boost digestion.

In this 2-hour session, you’ll explore:

✨ The wisdom of Ayurvedic food combinations

✨ How to choose the right Khichdi for your unique constitution

✨ The healing benefits of spices and ingredients used in Ayurvedic cooking

Best part? You’ll prepare your own delicious Khichdi and enjoy it fresh with the group!

🗓 Sunday, July 6th | 12–2 PM

📍 Mind Body Soul Enlightenment Centre, Auckland

🎟 Koha/Donation-based – all are welcome

Come with curiosity, leave with a happy belly and ancient wisdom for your kitchen!