A new name, a fresh chapter, and the same beautiful community! We're excited to continue bringing you the ecstatic dances and meaningful experiences you know and love.

Join us for our final dance of the year as we celebrate connection, movement and community.

We can't wait to dance with you! ❤️

Welcome to a new era of ecstatic dance — where freedom, connection, and celebration meet deep nourishment and healing.

A party that’s just as full-power and alive as it is intentional, grounding, and transformative.

Ecstatic dance is more than a night out on the dancefloor. It’s an invitation to return to your true self — to release, express, and rediscover freedom through movement, music, and presence. Rooted in ancient tribal rituals and practiced across cultures for thousands of years, this is a living meditation in motion.
Join the tribe. Feel the rhythm. Remember who you are.

✨ Arrive for 5:30 PM to meet your tribe, enjoy your drink & elixirs fully, and let the medicine work before the journey unfolds. Once the dance begins, the body takes over.

✨ What to Expect

Ecstatic Dance — facilitator TBC - 90 minutes of pure movement

Live Drumming - facilitator TBC
Sound Journey - facilitator TBC
Mocktail, Cacao & Elixir Bar — Handcrafted alcohol-free signature drinks with mood-lifting elixirs. Hot & cold drinks. Kombucha & ceremonial cacao available.
Guided Warmup — Somatic opening with breath, meditation & movement to drop into flow by our host Adam
Nourishing dinner (available for pre-purchase) — Warm, wholesome and satisfying home-made meal served after the dance, the perfect closing ritual to nourish, integrate & connect.
We encourage you to bring your own yoga mat, blanket, cushion, etc for the cozy closing sound experience.

Late Spring November Menu

🍹 Signature Spring Mocktail: Ruby Bloom - Strawberry, Hibiscus, Lime, Mint

🍲 Soup: Roasted Carrot, sweet potato & ginger - Wholesome, seasonal plant-based soup (GF, DF, NF) with bread & butter.

Message us for dietaries. Limited dinner portions prepared fresh for each event. Pre-purchase is strongly recommended.

Our Standards

🚫 No alcohol. No drugs. No judgements. No abusive behaviour.
✨ Our dancefloor is a safe, chat-free space

📵 No phones, be fully present
🧘🏼‍♀️ Rest anytime, drink water, listen to your body.
⏰ Please arrive on time. Doors close 5:59 PM.

🌀 The Journey
5:30 PM Arrival, Meet & Greet, Bar opened
6:00 PM Opening Circle
6:15 PM Guided Warmup
6:30 PM Ecstatic Dance
8:00 PM Sound Healing
8:20 PM Closing Circle
8:30 PM Integration, Feast, Connection
9:30 PM Event Conclusion

Tribe Volunteers Welcome

We’d love support from you if you are able to arrive early (for 4PM) and stay until pack-up to help with setup, carrying the equipment, service and ad-hoc tasks. Your reward will be a free ticket to the dance, drink and dinner.
If you’re happy to lend a hand, please book the Volunteer ticket, it’s deeply appreciated.

🌐 Stay Connected

Instagram: @adanalife.au

Adana acknowledges the Traditional Owners of Country throughout Australia and acknowledges their continuing connection to land, waters and community. We pay our respects to the people, the cultures and the Elders past and present.

📸 As we live in social media age, where we couldn't survive without content creation, we kindly ask your permission to take promotional photos and videos throughout the event. If you do not wish to be photographed and/or video-graphed, the simple "❌" hand gesture on the dance floor will allow us to respect your wish.

With love. Your Adana Team

Contact the host of Adana Ecstatic Dance - Manly (Formerly Epicure)

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