ADDRESS YOUR STRESS

Name: ADDRESS YOUR STRESS
Start: 2026-07-25T09:00:00+1000
End: 2026-07-26T17:00:00+1000
Location: Abode Tuggeranong

Sat, 25 Jul, 9am - Sun, 26 Jul, 5pm AEST

Abode Tuggeranong

Greenway ACT, Australia

BEING U

Contact host

Description

IMAGINE A LIFE WITHOUT STRESS AND OVERWHELM

Are you

Stressed?
Anxious?
Exhausted?
Making poor decisions?
Poor time allocation?

This is an empowering weekend workshop

This proven process helps U

Increase your energy and vitality
Reduces anxiety levels and helps you relax and regain focus
Re-establish control in your life
Create a healthy work-life balance
Implement healthy habits to be the person you want to be
Transform negative and harmful self-talk

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

BEING U

Contact host

View profile

When stress takes hold, our patience can wear thin—not just with ourselves, but also with those closest to us. This can create a cycle of increasing stress. Many of us struggle with a harsh internal dialogue, one that constantly puts us down, discourages us, and places unnecessary obstacles in our path.

To help tackle these challenges, Rosi Pletzer and Tanya Levy have joined forces to offer the Address Your Stress Course. This course will equip you with practical skills to manage and even reduce stress, empowering you to become the architect of your own wellbeing

What You Will Learn

The power of positive self-talk
Understanding stress and its effects on you and your body
Tools for creating a healthier version of yourself
How to identify criticism and comparison
The importance of acceptance and non-judgement

...and much more

This event has passed

Sat, 25 Jul, 9am - Sun, 26 Jul, 5pm AEST

Abode Tuggeranong

Greenway ACT, Australia

Hosted by BEING U

ADDRESS YOUR STRESS

Description

Get tickets

Get tickets