Adelaide NEST (Nutrition Education Skills Training)
Event description
Sign up for NEST in Adelaide!
*By registering for NEST you will be signed up to all 5 dates above. Please ensure you are available to attend all % sessions.
With the rising cost of living impacting so many people, we’re bringing NEST to the heart of local communities and running free sessions teaching people how to cook healthy meals on a budget.
Our NEST team in Adelaide will be running a free five-week program starting on Wednesday 18th September. Led by our friendly Nutritionists, you’ll learn how to cook easy and affordable healthy meals (for under $3.00 a serve) across 5 fun and hands-on group cooking classes.
About NEST
NEST is a 5-week cooking and nutrition program for adults, designed to help participants make lasting changes for better health! Led by our friendly Nutritionists, you’ll learn how to cook easy and affordable healthy meals (for under $3.00 a serve) in a fun, hands-on 2.5-hour group cooking class.
At NEST you'll learn:
🥕 New food knowledge and cooking skills
🥫 How to understand food labels
💰 How to save money on your food budget
🥑 How to plan meals to reduce food waste
🦐 How to store food safely
At the end of the program, you'll receive a certificate, take home resources and your own copy of the OzHarvest Everyday Cookbook!
Program Details:
When: Every Wednesday for 5 weeks
*By registering for NEST you will be signed up to all 5 dates above. Please ensure you are available to attend all 6 sessions.
Time: 10.30am-1pm
Cost: Free
Bookings are essential and will be capped at 15 people.
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