"An exploration of moving and being moved through TRE and Dance Movement."

Join us for an immersive experience brought to you through a collaboration between The Moving Circle and TREAustralia, combining expertise in therapeutic movement and trauma release. This unique event encourages you to explore the art of movement, offering a journey towards personal transformation and deeper self-awareness. It provides an opportunity to engage with your nervous system, reduce stress, boost your well-being, ignite your creativity and cultiviate resilience in a safe and supportive environment.

Presenters

Richmond Heath – TRE Certification Trainer, Physiotherapist, Founder of TRE Australia – is an integrative physiotherapist and founder of TRE Australia specialising in high-performance stress prevention and trauma recovery. His profound understanding of TRE empowers participants to safely release stress and tension from deep within.

Dianna Sparrow – Dance Movement Therapist & TRE Provider – brings her extensive knowledge in mind-body connection and therapeutic practices through movement, uniquely blending her skills as an integrative therapist, massage therapist, dance movement therapist & TRE provider. Her passion lies in facilitating nervous system regulation and trauma healing through a humanistic, person-centered approach.

Who This Workshop Is Suitable For:

This 1-day workshop is open to general public & you do not have to have previously learnt TRE. If you haven’t previously learnt TRE however we invite you to experience the technique through the free online TRE course at www.trecourse.com before attending the workshop (but it’s not compulsory)

If you have any major medical or mental health conditions, have a history of complex or severe trauma, are pregnant or have any concerns about your suitability to participate in a group environment, please email Dianna info@advancewithhealth.com to complete the pre-screening form before registering for this workshop

What to bring:

wear loose comfortable clothing to perform simple exercises in
a thick yoga mat, air mattress or thick blankets to comfortably lie on a hard floor for up to 3/4 of an hour
pillows or cushions or anything else you require to be completely comfortable & relaxed lying on your back on the floor
a light blanket for rest times
notepad and pens if you want to take notes
any snacks you require – there will be a short break at morning & afternoon tea time but no food or drinks provided
BYO lunch or walk to local shops and cafes
bathers for a swim during the breaks or after the workshop

Enquiries: For more information contact Dianna via email info@advancewithhealth.com or text 0414 411 884