Guided Meditation & Light Language Energy Healing
Description
Experience a deeply restorative evening designed to help you release, reset, and reconnect.
This is more than just a meditation, it’s a guided journey through your body, mind, and energy field so you can actually feel lighter & happier when you leave.
During this session, you’ll receive:
✨ Breathwork to release built-up stress and stored emotions, regulate your nervous system, and create a sense of calm and clarity in your body
✨ Guided meditation to quiet the mental noise, let go of what’s been weighing on you, and reconnect with your intuition and inner guidance
✨ Light language sound bath & energy healing to clear energetic blocks, activate your chakras, and shift your frequency into a more aligned, open state
You may experience:
– emotional release or deep relaxation
– a clearer mind and grounded energy
– a stronger connection to yourself and Spirit
– a sense of lightness, clarity, and inner peace
This is an intimate space with limited spots, allowing for a more personalised and powerful experience.
If you’ve been feeling overwhelmed, disconnected, or stuck…
this is your space to reset.
If you feel the pull, trust it your soul already knows you need this 🤍
FAQs
- What is energy healing?
Energy healing is a holistic practice that works with the body’s energetic system to clear blockages, release stored emotion, and restore balance. By supporting your chakras, meridians, and auric field, energy healing helps you feel calmer, clearer, and more aligned physically, emotionally, mentally, and spiritually. Reiki is a type of energy healing modality that I incorporate into my practice along with many other modalities!
- Do I need any experience with breathwork, meditation, or energy healing?
Not at all. These circles are beginner-friendly and guided step by step. All you need is an open mind and a willingness to receive!
- What can I expect during the session?
Each circle includes guided breathwork to release stored emotion and regulate the nervous system, a deep meditation to connect inward and with Spirit, and energy healing to support clearing, healing, and activation.
- What should I bring?
A yoga mat or towel, water, something warm to layer up, a journal, pen and anything that helps you feel comfortable! (eye mask, pillow or crystals).
- What will I feel during and afterwards?
During, you will feel emotional release, energy moving around your body (tingles, rushes, twitches, your limbs might go heavy, your eyes might flutter and other things might happen!! It's just your body adjusting to the high frequency!) Everyone’s experience is different. You may feel relaxed, grounded, emotional, energised, clear, lighter or deeply peaceful. Shifts can be subtle or powerful and may continue unfolding after the session.
- If I am stressed, depressed or burn out will it help me?
Absolutely. These sessions are designed to support nervous system regulation, emotional release, and deep rest.
- Can I come alone?
Yes, many people do! These circles are a safe, welcoming spaces to connect with yourself and like-minded souls! We are building the spiritual community!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
