Take a cozy pause on a chilly winter Saturday afternoon to reflect on your inner harmony. Bring your cup of tea, a pen and a notepad, and join an inspiring online session with Vijeta Uppal, a certified health coach, social worker, and founder of Aikyam Wellbeing Coaching in Melbourne, Australia. Discover how Vijeta has navigated life through diverse identities, shaping her path to wellbeing and highlighting the transformative power of inner harmony.

Learn about Aikyam's unique REALM approach, which beautifully blends positive psychology, strength-based methods, Ayurvedic principles, trauma-informed care, and neuroscience. Reflect on your personal wellbeing and see how personalized coaching can guide you towards a healthier, more balanced life. This interactive session will include grounding activities to help you reconnect with yourself.

So join in and spend Saturday afternoon embracing self-love and refilling your cup. Limited spots are available, so reserve yours today!

This session warmly welcomes everyone, including those in the LGBTIQA+ community.

Contact the host of Aikyam whispers: When "I" in Harmony