ALCHĒMIA x OUR TABLE | Half Day Yoga & 9D Breathwork Retreat

THE EVENT

Embarking on a profound journey into our inner world, ALCHĒMIA offers a unique and heartful exploration of the connection we share with our physical, mental, and emotional bodies. Led by Maya Fernandez, Pia Husbands and this month we collaborate with our culinary master, Mollie Nelson-Williams from Our Table. This half-day Yoga, Breathwork and Culinary immersion combines their unique skillsets to offer you series of nourishing practices and experiences. All designed to foster deep healing and connection with the self your fellow community.

The journey will begin with a meditation and serving of Blue Lotus Tea, where we will ground into the space, our bodies and connect with the medicine of the Lotus flower. Transitioning into a slow flow yoga practice we combine slow, nourishing movements guided by breath and long-held yin postures.

This sets the foundation for a 9D Somatic Breathwork session, a practice that uses conscious connected breathwork, pranayama, somatic movement and meditation to bring us closer to our authentic self. Connecting us to our unlimited potential and will have us experiencing our inner freedom, abundance, wisdom and love.

We will integrate the breathwork journey with a relaxing sound healing and sharing circle. To conclude this experience, we will gather to share an intentional, and abundant dining experience led and curated by Mollie. Together, we will engage with food mindfully, and celebrate the beauty of plant-based spring produce.

Held at a new divine location this month, The Raw Space, which is nestled in the Swan Valley and surrounded by nature, birdsong and fruit trees. 

Join us for a wonderful evening of connection, healing and remembrance.

We are so excited to be of service for you.

Pia, Maya & Mollie. 

WHAT TO EXPECT ON THE DAY

- Blue lotus serving & opening meditation

- A Slow Flow Yoga practice

- Angel cards and essential oils

- Connection exercises 

- 9D transformational breathwork practice

- Sound healing

- Sharing circle and integration time

- Long table communal dining experience with plant-based seasonal food.

- Warm tea, nibbles

THE FACILITATORS

MAYA FERNANDEZ

Maya is a yoga and meditation based in Boorloo, Perth Australia. After completing a 200-hour teacher training in 2020, Maya has been offering yoga and it’s teachings with the wider community.

Maya's teaching style is rooted in slow, embodied, mindful movement with an emphasis on the breath and self love. She is passionate about incorporating yoga both on and off the mat, allowing these teachings to guide us to our innermost peace everyday- which is our birthright to experience.
Having experienced first hand how of yoga, and breathwork can help anxiety the human experience, Maya’s intention is to always create a safe space for her students to connect with their inner peace away from the noise of the outside world. In her offerings you can find a weaving of movement, breath, sound, and often sensory experiences such essential oils and food

PIA HUSBANDS

Pia is a breathwork facilitator, bodyworker and wellness advocate with a deep love for creation and connection amongst the planet. Having experience and training in Zen Thai Shiatsu and Aroma Touch techniques, Pia now combines these with conscious connected breathing, ancient pranayama techniques and movement to enhance mental, emotional and spiritual states of well-being.

After discovering the benefits of conscious breathing in 2019, Pia has dedicated her life to sharing these transforative techniques with others. Pia is committed to providing a safe space for others to experience their wholeness, and integrates the grounding elements of holistic wellness to ensure you return back to yourself with clarity and ease.

Passionate about healing and personal growth, Pia believes in empowering individuals to live life to their fullest potential. As a performance maker, she brings a creative and artistic approach to her facilitations, enabling her clients to express themselves fully and authentically in all aspects of their being.

MOLLIE NELSON-WILLIAMS

Mollie is the creator and head chef of nationally recognised culinary brand; Our Table - a company dedicated to bringing community closer one plate at a time. With a strong focus on seasonality and intentionality, Mollie curates seasonal dining experiences across Australia in an effort to shift the way we relate with food, community, and our world in motion. 

Actor turned chef, Mollie is a master of culinary creativity. With an eye for excellence, and a deep hunger to share the art and science of seasonal food with the world, Mollie is a gastronomic marvel, and a force to be reckoned with when it comes to sharing a meal

As a trained chef from hatted and Michelin accredited restaurants including Attica and Ottolenghi, her expertise is incomparable. The wealth of knowledge, grit, and passion Mollie brings to Our Table is world class, not to mention her knack for turning simple flavours into creative wonders.

ABOUT 9D SOMATIC BREATHWORK

Somatic Breathwork is a specific style of breath designed to heal and restore connection to oneself from the inside out. Pairing deep conscious breathing with intuitive movement and assisted bodywork, we provide you a safe space to explore your inner workings connect to deeper states of awareness.

This 9D Somatic Breathwork session is composed and created by Brian Kelly founder of Breath Masters, and led by your facilitators. It is a unique experience that blends together guided breathwork, headphones and nine dimensions of sound to create ideal states of healing and transformation. By combining binaural beats, 432 hz frequencies, subliminal messaging and hypnotherapy, this journey is designed to unlock and release deep stored trauma from the body.

If you would like to journey through our breathwork session without headphones, this can be accommodated on request.

***Please note that Release and Liability Waiver is included in ticket information. By purchasing a ticket you are agreeing to the following terms and conditions.

Tickets for this event are non-refundable but transferable to someone elses name or to an alternative date. Please e-mail us if you have any concerns

See pictures of The Raw Space, the beautiful space we cannot wait to welcome you into!