The Alchemy Session is focussed on supporting you to transform your critical self talk into loving courage so that you can reclaim those inner voices.

Are you tired of not being seen, hiding, not showing up for yourself?
Telling your self you are not enough? Not good enough? Too Much?
Do you stop yourself from doing the things you love because you don't deserve it?
Are you afraid of being judged?
Do you long to wear that outfit but those critical self image voices keep chiming in?
Maybe its some other voice or voices getting in the way of you feeling free and happy in your own skin?
If you relate to any or all of these then this alchemy session is for you!

We as women are particularly prone to critical self talk. It comes at us and from within us from a very young age.

The good news is though that you can learn to transform those inner critics into powerful allies.

This Alchemy class will help you to:

Understand the source/s of these critical parts
See the role they play in your life
Uncover what they are protecting you from feeling
Help you to find way/s to be with these voices from a place of loving kindness

Once you are familiar with these parts, and have strategies to manage them you will be able to move forward with your life in whole new ways.

You will feel less burdened, more alive and more able to express your authentic self.

Join Fran Woodruff the Founder of Women Emerging for this beautiful, powerful, compassionate class.

This is what others have said about Fran's Masterclasses

“From the bottom of my heart, thank you Fran for your generosity in facilitating the Soothing The Savage Self Masterclass. Your experience, kindness and safety, gently provided permission for inner voices to explore wounds/survival strategies to surface and then stare them down with softness during the guided visualisation exercise. A class well worth participating in”. Natalie
"Thankyou Fran for the insights gained during the masterclass. I found the visualisation put me in touch with an aspect of self that’s been forgotten and look forward to nourishing this aspect of self into the future. At 56, I’ve experienced a lot, but this was totally new, so is a beautiful place to work." Nessa