Align with Nature Qigong

True alignment begins when we step into nature, the fresh air, and reflect the rhythm of the earth. Standing barefoot on the ground, listening to the birds, allow the external noise to fade.

The Kookaburra (in the image) sat in my garden yesterday, gently reminding me to step outside and connect back into nature.

In Qigong we move to tune in for inner connection, release energetic blocks, nourish and grow new energy to feel positive, lighter and ready to step back into the external world.

Will you join me to step out of the chaos into the calm to strengthen your energy field and reset your nervous system?

Beginners welcomed.

Wear comfortable clothing suited to the time of the year. for being outside. Bring your drink bottle.

***Any health concerns please see your health practitioner before starting any exercise routine.

Please arrive by 07.25 hrs address given when ticket is booked.

Looking forward seeing you!