THE ANALOG CHALLENGE:
Delete social media. 1 month. 10 people. Your attention back.

What is this?

By the founder of 20Talk and the national 20 Hours digital detox, Leighton Bradfield has created a four-week group challenge for burned-out Australians who want to reclaim their time. You delete social apps on day one alongside nine other people. Everything after that is the work: making something real, sitting alone with yourself, choosing what comes back. Led by an expert facilitator who's guided hundreds through digital detox. No theory. No wellness app. Just real people, real commitment, real outcomes. You'll meet your cohort every week, get paired with a buddy across the month, and finish knowing exactly what stays deleted.

How it works

Week 1 DELETE
Live deletion ceremony with your group. Phones on camera. Apps gone. Phone surgery (notifications off, greyscale on, charger out of the bedroom). You name your project. You meet your buddy.

Week 2 MAKE
Walking session with the group. You show what you made. No polish required. You write an implementation intention and post a letter to your buddy (real paper, real stamp).

Week 3 QUIET
You spend five hours alone in a taped 2m × 2m square with a journal and a pen. Phone off. You write. You sit. One page gets shared. You get a branded journal to keep.

Week 4 SHOW
Back on video. You present your finished project. Your provided film photos get revealed (photos you shot blind, no deleting, no retakes). You read the letter you wrote to yourself in week one. You choose: what stays deleted?

Who it's for

Working Australians 25-50. Busy. Burned out on your phone. Willing to delete for a month to get your life back with a group of people doing the same. You don't need to be creative or talented, you just need to show up.

What you get

Four group sessions with expert facilitation (video + walking audio calls)
A buddy paired with you across the month
Nine other people committed to the same challenge
A branded Low Signal journal
A film camera (27 exposures, no screen, no deleting, no second chances). You photograph what you do instead of social media. No selfies. No checking your shots. One roll, one month, no edits. Week four, the scans arrive and your photos are revealed one at a time, the only honest visual record most people take in years.
Physical prints of your film arrive in your letterbox the week after the program ends
The five-hour Square experience (journal + pen + phone off)
One month of real accountability
The data: starting screen time vs. ending screen time
The choice: what stays deleted

Price

$395 AUD + Fees

The fine print

Cohort size: 10 people max
You need: a computer, floor space for a 2m square, 5 hours during week 3
If social media is essential for your work, there's a desktop-only window: 20 minutes per day at a desk. Declare this in week one.

Questions?

Read more at lowsignal.com.au or email hello@lowsignal.com.au

Contact the host of The Analog Challenge by Low Signal

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