Friday Evening Public Talk 7:00-9:00 PM, open to all, by donation at the door. No registration required.

Saturday and Sunday Retreat 10:00 AM-4:30 PM Saturday; 11:00 AM -5:00 PM Sunday, advance registration required (click "Get Tickets" on this page). The cost is $150 + platform fees; sliding scale available. No one will be turned away because of an inability to pay. Out of respect for the teachings and teacher, please plan to participate both days, Saturday and Sunday. NOTE: timings on Sunday have been updated - please note new time of 11 to 5.

The Teacher: Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma lineage of Tibetan Buddhism. He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S., Europe, and Asia. His many books include Embracing Each Moment, No Self, No Problem, and The Citadel of Awareness. Through sharing his wisdom and personal experience on the spiritual path, Anam Thubten brings alive the timeless teachings of Buddhism.

Overview of Retreat: There are four important aspects of meditation: self-inquiry, mindful attention, open awareness and lovingkindness. By practicing these, we can let go of negative mental patterns and expand our heart and mind, bringing about joy, peace and inner freedom. Not only will we be transformed within but our inner transformation can have a positive impact on our world. Anam Thubten will teach and guide participants in developing these four aspects of meditation and share Buddhist wisdom on working with our thoughts and emotions.

Please note: Essential information will be sent to you in the weeks before the retreat. If you do not receive a confirmation email as part of your registration, please check your spam folders or contact prottengeier@gmail.com if required.

Daily Schedule and Preparation: Two sessions will be offered each day with about 1.5 hours for the lunch break.

COVID policy: For the well-being of participants, we may encourage optional masking and testing, depending on the COVID situation at the time of the retreat. More information to follow closer to the retreat.

Cancellation policy: Cancellations will be refunded, minus a 10% administrative fee.