Angelic Sound Bath & Reiki: mid-week retreat for deep relaxation

Immerse yourself in the beautiful sounds of quartz crystal singing bowls and also receive reiki for a deeply relaxing, calming and rejuvenating experience.

Usually the Second Wednesday of every month, 7:45 – 8:45PM, in East Fremantle.

Save the dates: 11th Sept, 16th Oct, 13th Nov, 11th Dec

In this session, you will be warmly welcomed into a tranquil space ready to embark on a journey of peace and harmony.  To settle your presence in the room some simple breathing, gentle stretches and inspired meditation may be used. Following this, you’ll be serenaded by the harmonious tones of the crystal bowls where the sound waves will wash over your body and draw you effortlessly into a deep meditative state.  It is in this place that the worries of your mind will fade, your breathing slows, emotions settle and your spirit is soothed.

A full set of chakra quartz crystal singing bowls are used where each bowl resonates at the frequency for the chakra it represents.  With a seamless transition between playing the bowl key notes, a full energy alignment is facilitated.

To further enhance your relaxation, reiki will be performed for participants collectively towards the closure of the session.  Reiki simply means universal life energy and is a complimentary therapy that helps to support healing and increase a sense of well-being.  It is a gentle practice that has been used for over 100 years.

Sound therapy and reiki are known to help ease many ailments and bring about a greater sense of wellness. Some of the benefits that may be experienced include:

• Improved sleep
• Reduced anxiety
• Ease of pain
• Ease of tension
• Improved mood
• Improved clarity
• Increased mindfulness
• Assists spiritual awareness

The intention of these sound bath sessions is to provide a sacred space for you to experience deep relaxation and inner peace in a gentle and angelic way.

Attending sounds baths once a month is a wonderful way to add balance into your life where you can slow down and enjoy the stillness.  Additionally, you may reap the benefits of improved sleep, mindfulness, clarity of mind and much more. I invite you to self-inquiry and research of your own accord.

Items to bring:

• Exercise / yoga mat or chair
• Blanket
• Pillow
• Eye Covering (to maximise the experience)
• Water
• Comfortable clothing

Arrival:

For the comfort of all participants, please arrive 10-15 minutes early.  The doors will be closed promptly on commencement of the session.  Mobile phones to be on silent mode.

Parking:

There is ample of free parking that is in a well-lit area.  Refer to map.

Location:

East Fremantle Lawn Tennis Club
1 Jerrat Drive
East Fremantle. Western Australia. 6158

Easiest access is via Jerrat Drive.

These sessions are not recommended for these conditions:

• Epilepsy
• Serious head trauma or injuries
• Pregnancy
• Post-surgery
• Heart conditions, cardiac pacemakers
• People with Deep Brain Stimulus
• Have metal plates and pins inside your body
• People with PTSD, bipolar or other serious mental health condition

If you are uncertain of your condition or suitability in attending, then please seek the advice of your doctor prior.

Both sound baths and reiki are complimentary treatments to help enhance a person’s well-being.  Neither are a replacement for medical treatment.  It is understood that by purchasing a ticket that you take full responsibility for your health following the sound bath and reiki session.

Private Group Sound Bath and Reiki Sessions Available, enquire with Host.