Join us for a 2-hour Animal Flow workshop where we’ll explore grounded, dynamic movement designed to build strength, mobility, and coordination.

We’ll break down fundamental positions, transitions, and flow sequences in a way that’s playful, empowering, and accessible.

Expect to move, sweat, and have fun connecting with your body in a whole new way.

Questions? Send an email to info@luminousflow.com.au, or send Lillian a message @lillian.luminousflow

Details:

Saturday 28th June, 9:30am-11:30am
Held at Jungle Ballina - 28 Smith Dr, West Ballina NSW
General Admission - $59
5x Early Bird Tickets available! - $54

Limited spots available, book now via the 'Get tickets' button.

About Your Facilitator:

Lillian Donnell is a dynamic mover and movement coach, with a background in aerial silks, Latin partner dancing, functional mobility training, Animal Flow, and Contact Improvisation. She facilitates workshops and co-creates community events in the realms of ecstatic dance, aerials, fire dancing, and live music + dance jams.

With over 13 years of teaching in the movement space, Lillian brings a calm and supportive energy to her classes. Her approach blends physical skill-building with embodied and sensitive awareness. You can find more of her upcoming events and offerings here.