Ankeeta's Meditation Class

Ankeeta's meditation class is a 40min session that involves the 'Centering' meditation technique - the meditation technique that rishis (knowledgeable seers of Vedic times) taught their pupils over 5,000 years ago and before.

This is the only centre of it's kind in Australia, combining the technique of speech, sound, breath and nature to give you a sustainable solution for your mental, physical and emotional health.

Results are guaranteed with regular practice and the sessions are designed to give you several repetitions to help build and retain the discipline.