Insight Meditation Monthly Community Class
Centre 4 Life
Brighton East VIC, Australia
Description
Why meditate: build self-awareness, calm and clarity, space for silence and reflection, reconnect with what matters.
What we’ll cover: meditation practice, short talk, inquiry, time for questions.
Monthly Meditation Class
When | Friday 12:30pm–1:30pm May 29th, June 26th, July 24th, August 28th, September 18th |
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Where | Centre4Life – 351 Nepean Fwy Brighton East |
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Format | Guided meditation, short teaching, inquiry and Q&A |
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Cost | By donation (dana) |
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Enquiries | Anne: annelove95@gmail.com | annelove.com.au |
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