In today's fast-paced world, stress, anxiety, and overwhelm seem to be constant companions. What if there was a way to navigate these challenges with more ease and resilience?

Beginning on Saturday 26 September 2026, Tergar Certified Anytime, Anywhere Meditation Teacher, Bradley Hammond will teach an Anytime Anywhere Meditation workshop that introduces a simple yet transformative practice that helps you connect with inner qualities of awareness, compassion, and wisdom to find balance amidst the chaos.

The course will run over five 2-hour sessions, on Saturdays from the end of September, through to the end of October 2026.

Designed by world-renowned meditation teacher and best-selling author Mingyur Rinpoche, Anytime Anywhere Meditation is a short, comprehensive program that makes meditation accessible and practical for modern life.

Anyone can join Anytime Anywhere Meditation, regardless of religious or cultural orientation. Though rooted in the ancient Buddhist teachings of Tibet, the practices taught in the program are not religious in nature.

Meditation is a way to discover your potential.
Awareness, compassion, and wisdom are innate qualities within you.
You can meditate anytime, anywhere, under any circumstance.
You will feel confident incorporating meditation into your busy life.
You will begin to develop a meditation habit.
You will begin to apply meditation in daily life.

Join Bradley from 9am to 11am on Saturday 26 September in person in the beautiful bush land setting of Karma Yiwong Samten Ling retreat centre and discover that meditation is easier than you may think.

Bookings are essential

These sessions will be delivered in person only. An online practice group will be set up to support participants in developing a daily morning meditation practice. (optional)

Contact the host of Anytime Anywhere Meditation Workshop

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