Anytime Anywhere Meditation Workshop

In today's fast-paced world, stress, anxiety, and overwhelm seem to be constant companions. What if there was a way to navigate these challenges with more ease and resilience?

Beginning on Saturday 26 September 2026, Tergar Certified Anytime, Anywhere Meditation Teacher, Bradley Hammond will teach an Anytime Anywhere Meditation workshop that introduces a simple yet transformative practice that helps you connect with inner qualities of awareness, compassion, and wisdom to find balance amidst the chaos.

The course will run over five 2-hour sessions, on Saturdays from the end of September, through to the end of October 2026.

Designed by world-renowned meditation teacher and best-selling author Mingyur Rinpoche, Anytime Anywhere Meditation is a short, comprehensive program that makes meditation accessible and practical for modern life.

Anyone can join Anytime Anywhere Meditation, regardless of religious or cultural orientation. Though rooted in the ancient Buddhist teachings of Tibet, the practices taught in the program are not religious in nature.

• Meditation is a way to discover your potential.

• Awareness, compassion, and wisdom are innate qualities within you.

• You can meditate anytime, anywhere, under any circumstance.

• You will feel confident incorporating meditation into your busy life.

• You will begin to develop a meditation habit.

• You will begin to apply meditation in daily life.

Join Bradley from 9am to 11am on Saturday 26 September in person in the beautiful bush land setting of Karma Yiwong Samten Ling retreat centre and discover that meditation is easier than you may think.

Bookings are essential

These sessions will be delivered in person only. An online practice group will be set up to support participants in developing a daily morning meditation practice. (optional)

Anytime Anywhere Meditation (AAM) is a new course designed to make meditation accessible, practical, and deeply meaningful. Whether you’re completely new or have tried meditation before, AAM offers a welcoming and effective way to begin or renew your journey with meditation.

This course is part of the Joy of Living program, offering a complete introduction to meditation through awareness, compassion, and wisdom — in a format that busy people can truly commit to. Learn more about AAM here.

Dates & times:

This course will run over five sessions on Saturdays from 9am - 11am:

• Saturday 26 September (Overview, relaxation & posture)

• Saturday 3 October (Awareness meditation)

• Saturday 10 October (No Session)

• Saturday 17 October (Love and compassion practices)

• Saturday 24 October (Wisdom practices)

• Saturday 31 October (Bringing it all together)

Participants would ideally attend join all five sessions, particularly the first two.

These sessions will be delivered in person only, but an online group practice space will be set up to support participants in developing a daily morning meditation practice. (optional)

Course Costs

Entire Course: $125 (+ booking fee)

KYSL Members Rate: $100 (+ booking fee)

Concessions are available for those who have limited income. Please contact office@kysl.org to make private arrangements.

Venue

The workshop sessions will be held at Karma Yiwong Samten Ling Retreat Centre, only 30 minutes from Orange.

www.kysl.org

1064 Sandy Creek Road, Molong, NSW, 2866

Group transport options from Orange will be explored once all participants have registered.

Additional Information

Please wear loose comfortable clothes, with warm layers.
Bring a blanket or meditation shawl and easy on/off shoes.
You can meditate in a chair.
Cushions and chairs will be provided.
Morning Tea will be provided.

Bradley Hammond (TCAAMT)

"For those of us living in remote and regional areas, access to authentic meditation teachings can seem very distant and remote. We may find ourselves forced to rely on fragments from many different sources and cultures. Without proper support it is easy to develop misconceptions and misunderstandings about what meditation is, what it isn’t and how to actually practice.

The important thing is we don’t have to do it alone, and I am delighted to invite you to join me for this introductory course."

Bradley first began practicing meditation in Africa in 1992 at the age of 18 under the guidance of Akong Tulku Rinpoche, Lama Yeshe Losal Rinpoche and Rob Nairn. He lived at JHB Samye Dzong Buddhist Centre before undertaking a 3-month meditation retreat at Kagyu Samye Ling Monastery in Scotland in 2001.

Since arriving in Australia in 2001, Bradley has received meditation guidance from Traleg Kyabgon Rinpoche, Gebchak Wangdrak Rinpoche, Dekhung Gyaltsey Tulku Rinpoche, Mingyur Rinpoche and Lama Chewang Norbu Bhutia.

In 2026 Bradley completed a Meditation Teacher Training Program (MTP) under the guidance of Mingyur Rinpoche and Tergar International instructor Frederic Acquier and is a Tergar Certified Anywhere Anytime Meditation Teacher.

Bradley is a visual artist with a Masters in Visual Arts from Monash University and has been the Director of Orange Regional Gallery for the past 10 years.