Ready to feel lighter, happier, and more in sync with yourself?

Emotional well-being is a key part of overall health—yet it’s often the piece that gets overlooked.
If you've ever felt stuck in cycles of stress, self-doubt, overwhelm, or just not feeling like yourself, you’re not alone.
Emotions influence everything—from your energy and relationships to your daily habits and overall sense of balance.
When you feel emotionally clear and at peace, everything flows more easily.

This event is all about creating space for healing in a way that feels natural, supportive, and even refreshing.
Think of it as a reset for your mind and body—helping you move past what’s been weighing you down so you can feel more balanced and energized.

No forcing anything—just a chance to reconnect with yourself in a new way. Ready to give it a try?

Event Details:
Date: Saturday, 12th April 2025
Time: 8:30 AM - 1:30 PM
Location: Buderim, QLD - Full address given upon registration
Capacity: 12 participants max
Investment: $75 for Early Birds, $100 for General Admission

Is This for You?

You might just be in the right place if…

✨ You’re curious about emotional healing but not sure where to start.
✨ You feel like there’s more to life, but something’s holding you back.
✨ You’ve been feeling stuck, stressed, or weighed down—emotionally or physically.
✨ You’re ready to break free from patterns that might be affecting your well-being.

If any of this sounds familiar, this experience is calling you!

What You’ll Experience:

🌿 Guided Meditations to help you feel grounded and connected.
🌿 Simple Emotional Release Techniques to let go of what’s been weighing you down.
🌿 A Heart-Opening Herbal Elixir to support relaxation and flow.
🌿 Holotropic Breathwork to unlock and free trapped emotions.
🌿 A Supportive Space with like-minded souls on a similar journey.

Picture yourself walking away feeling lighter, clearer, and more at peace. That’s the magic of emotional healing. Ready to experience it? 💛

Reserve Your Spot Today

This is an intimate gathering (12 max), and spots are filling fast.
If you're feeling hesitant but curious—that’s your sign. Take the leap. You deserve this.
I can’t wait to hold this space for you.

With love and warmth,
Hannah
Your Naturopath & Emotional Healing Guide

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MEET YOUR HOST: HANNAH MOORE

Hannah Moore is a naturopath and kinesiologist with a natural ability to understand and heal emotional imbalances. With 16 years of clinical experience, she has uncovered deep healing wisdom that helps people tune into their bodies and create the changes needed for true health, vitality, and balance.

Many people believe their health struggles are purely physical, but Hannah’s years of practice have shown that emotional well-being plays a profound role in healing. She has been running these events for her current and past clients, and now, for the first time, she’s opening them to the public—giving you the opportunity to begin your own emotional healing journey in a supportive and transformative space.

WHAT IS BREATHWORK AND HOW DOES IT WORK?

Breathwork is a truly transformational modality that's growing in popularity worldwide. This is because you can clear so much baggage in a good breathwork session! Some people say 1 hour of breathwork is like 10 years of therapy and I tend to agree.

During a therapeutic breathwork session, your brain experiences a phenomenon called ‘transient hypofrontality’. This is where the prefrontal cortex in the brain temporarily shuts down and goes quiet. The prefrontal cortex is the home of the conscious rational brain (the one that never shuts up), and when this quietens down it allows the breather to tap into deep layers of the subconscious mind and psyche.

When we experience trauma and hard times... the trauma and emotions literally get trapped in our body. Breathwork helps release this once the noisy mind shuts down. Many people have profound emotional releases, spiritual experiences, healings or visions that take place during a session.

Come and discover what breathwork can do for your health and vitality. This 5-hour in-person group event.