Rural blokes, this one’s for you!

"Are You Bogged Mate?" is a down-to-earth mental health presentation designed specifically for country men. Delivered by Mary O’Brien, this event tackles the tough stuff—depression, mental health, and the challenges of rural life—with relatable advice and practical tools to get you back on track.

Learn how to recognize the signs of being "bogged," connect with local resources, and take steps to support yourself and your mates.

This is an event for men, providing a safe space for honest conversations and meaningful support.

Hosted by Strathbogie Shire Council as part of our commitment to building resilience and well-being in our community.

Don’t miss this powerful and life-changing event. Your mental health matters.

Dinner provided, drinks at bar prices

For more information visit www.strathbogie.vic.gov.au or call (03) 5795 0000