TWO HOURS.
TWO FACILITATORS.
ONE INTEGRATED YOU.

Join us for Rise Renewed, a two-hour Aro Ha-style Mini Morning Retreat bringing the spirit of our award-winning New Zealand retreat to the shores of Sydney.

Guided by Aro Ha's Damian & Anna Chaparro, this sunrise gathering blends mindful movement, stillness, and reflection - designed to reset your nervous system and reconnect you with what matters most.

Whether you’re a part of our alumni community or new to Aro Ha, all are welcome.

What to expect:
• A stunning sunrise setting
• Guided sampler of Aro Ha's favourite wellness practices
• Nourishing plant-based breakfast

What to bring:
• Water bottle

Step into the day feeling grounded, inspired, and renewed.