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Art for Wellbeing Workshop

16 Duke St
Grafton NSW, Australia
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Event description

This art workshop offers a day of relaxation and self-discovery. Starting with mindfulness exercises, participants explore various mediums like painting and drawing. Emphasis on the creative process encourages self-expression. Reflective activities promote mental well being and self-care techniques. The day concludes with a supportive group discussion, fostering community.

MORNING TEA & LUNCH PROVIDED

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16 Duke St
Grafton NSW, Australia