Join in for a calming art therapy workshop to increase well-being and connection during pregnancy

Being pregnant during a global pandemic can be a stressful and nerve-wracking time.

Pregnant people around the world are forced to deal with the added anxiety and stress that a pandemic brings, on top of the normal anxiety that comes along with pregnancy.

Growing a small human is a wonderful experience and one that deserves a celebration and reflection. You deserve to take the time out from all the noise and connect with your body, your baby, and others who are on the same journey as you.

Regardless of your beliefs, backgrounds or political stand points, we can all meet with a shared connection of being the container of life.

Join this relaxing art therapy session to explore your pregnancy creatively.

Where

Online via Zoom.

What to Expect

A relaxing guided meditation, creative prompt and art making, followed by group sharing.

When

Wednesday 3 Nov, 2021 from 7:00pm (Sydney, Australia time - use this website to find out what time it will be in your city).

Price

$30 per person or $25 per person if joining with a friend or partner.

Supplies

You will need a stable internet connection, some basic art supplies, paper and pen.

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About Art Therapy With Kimberly

Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate passionate about supporting people to find connection and belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.