Art Therapy provides an invitation to explore and express oneself through visual art, sometimes revealing deeper layers than we are able to access in word-state consciousness. The theme that you are invited to explore in this session is around "Life Transition" this may be an experience, like a chapter of your life, that has a beginning, middle and an end, (I will provide more detail on the day of how you might like to explore this if you'd like more guidance and direction). Through this exercise we can discover new aspects of ourselves or highlight parts that have been hidden, or/and help integrate split aspects of ourself, through expressive arts we can find other ways/tools to share important details of our experience, sometime with more nuisance then one can tell with words alone. Find the ability to authentically self-express can feel empowering and supportive in our life journey. I provide different art supplies where you then have the choice to pick and choose what you'd like to create with, to form an image that suits the experiences you'd like to express and share. This space will be held with care, compassion, and unconditional-positive-awareness that you have the wisdom and insights within you, while be-ing there to assist you, support you and provide guidance when wanted or needed.

Hello there, this is a small introduction to who I am and what I offer. My name is Pia, and I was brought up on the lands of muwinina people whose lives I acknowledge and their presence still felt, and the broader pakana and palawa communities that continue to offer and feed good spirit to Nipaluna and Lutruwita. I identify as a dynamic fay-like woman, who cultivates and practices compassion and a centred awareness that I am living with this earth and all other life forms, this gives me a sense of being grounded and supported. I offer spaces that hope to promote healing, love, and care, particularly to places within ourselves that need offerings of kindness in order to heal. My intention is to offer creative and awareness based practices that can bring about compassion-conscious-evolution, for oneself and the collective, to acknowledge pain and love, to turn toward truth with love and care. ~ Pia

Follow Pia on Instagram: https://www.instagram.com/piaom_

The Natimuk Wellness Project is a program of wellness and nature-based activities curated by Melissa Edwards and hosted in the rural Victorian town of Natimuk.

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