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Intro to Capoeira: 5‑week course

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Elements Grappling Academy
Braddon ACT, Australia
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Description

Discover Capoeira

Capoeira is an Afro-Brazilian martial art blending movement, music, play and expression. This 5‑week course introduces the contemporary style of Capoeira, taught by Joanna Le (Graduada Joia), who trained for more than 10 years under Mestre Borracha, Capoeira Aruanda.

This 5-week course will introduce you to the foundations of contemporary Capoeira through movement, rhythm, music and play. Each session blends fundamental physical Capoeira techniques and music to give students a fun and holistic experience.

What you’ll learn

  • Ginga, foundational kicks, escapes and transitions

  • Low‑game movement and fundamental acrobatic flow

  • Partner awareness, timing and playful interaction

  • Clapping rhythms, call‑and‑response songs and musicality

  • The connection between movement, rhythm and community

Pricing

  • $100 per person for the full 5‑week course

  • Adult + 1 child: $160

  • Adult + 2 children: $200

  • Adult + 3 children: $220

If you are experiencing financial hardship or have difficulty covering the course fees, please contact me at Aruanda.Canberra@gmail.com.

 

Course dates

  • Sunday 1 February - Week 1: Ginga, rhythm & awareness

  • Sunday 8 February - Week 2: Kicks & escapes

  • Sunday 15 February - Week 3: Low game & transitions

  • Sunday 22 February - Week 4: Intro to acrobatic movements

  • Sunday 1 March - Week 5: Roda & celebration

 

Who can join?

Adults, complete beginners, movers from other disciplines, and kids accompanied by a parent or carer. All fitness levels welcome.

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Elements Grappling Academy
Braddon ACT, Australia