Assertiveness with Confidence - wellbeing workshop
Goulburn Mulwaree Library
Goulburn NSW, Australia
Description
Your communication style can reflect a belief that your thoughts, opinions, feelings, values and rights matter - and is a learnable skill. This workshop provides the framework to help you step into your own voice and be able to handle difficult conversation calmly. The session will also cover topics such as overcommitment, standing your ground and setting boundaries. The focus is to work towards reducing anxiety and increasing confidence so you can communicate clearly and effectively.
TICKETS WILL OPEN FOR BOOKING AT 9AM ON 22 JULY.
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