Breathe Strong: Enhancing Athleticism Through Breathwork - with Jesse Coomer
Event description
Breathe Strong: Advanced Athletic Performance Seminar
Unlock Your Athletic Potential with Breathwork and Cold Exposure
Join us for the "Breathe Strong: Advanced Athletic Performance" seminar, a cutting-edge training event designed specifically for athletes who aim to elevate their game to the highest level. This seminar combines the power of breathwork and cold exposure training to enhance your physical and mental endurance, improve focus, and boost recovery.
Led by Jesse Coomer – one of the world's leading experts in breath training. Jesse has an extensive background in coaching military special operations, first responders, and athletes across various sports. His scientifically-backed methods and practical applications help athletes achieve superior performance through optimized breathing techniques.
Bonus Speaker: Jim Beebee – Renowned for his insightful approaches to integrating new routines into busy lifestyles, Jim will share valuable strategies on how to ensure follow-through and extract the maximum benefit from your training regimen.
Seminar Highlights:
- Breath Mechanics Instruction and Evaluation: Find your own weak spots and learn how to correct common dyfunctional breathing patterns that are probably holding you back from peak performance.
- Advanced Breath Training Techniques: Learn how to harness the power of your breath to control physical response and improve athletic performance.
- Cold Exposure Methods: Discover how cold therapy can reduce inflammation, enhance recovery, and increase your mental resilience.
- Practical Implementation: Strategies to integrate these techniques into your daily training and competition routines.
- Interactive Sessions: Engage in live demonstrations and practice sessions to master these techniques under Jesse Coomer's guidance.
- Expert Insights: Gain insights from Jim Bebee on creating sustainable habits for long-term athletic success.
This seminar is ideal for athletes at all levels who are serious about stepping up their performance, understanding the science of breath and body, and learning how to apply these techniques in high-pressure environments.
Date and Location: August 10, 2024 at Unbreakable Athletics Academy in Plainfeild, IN
Duration: 9am to 3pm
Register now to transform your athletic performance and achieve new heights in your sports career!
For more details and registration, please visit www.jessecoomer.com.