COURSE DATE/TIME

Wed Aug 17 @ 6:00a-8:00a NY // 8:00p-10:00p SYD - Session 1

Thur Aug 18 @ 6:00a-8:00a NY // 8:00p-10:00p SYD - Session 2

Fri Aug 19 @ 6:00a-8:00a NY // 8:00p-10:00p SYD - Session 3

*The sessions are hosted LIVE virtually via Zoom and attendance at all 3 sessions is required to experience the maximum benefit (however if you are unable to attend one session a recording will be sent)

ABOUT THE MEDITATION COURSE

Nico teaches the 1 Giant Mind 'Being' meditation technique in a 3-Session course format LIVE in-person and/or virtually via Zoom. The technique is similar to popular styles of meditation like TM (Transcendental Meditation) or VM (Vedic Meditation).

The technique originated in India and has been handed down from wise masters who were dedicated to elevating humans into the highest states of health & fulfilment and to ultimately realise our full potential.

You will learn:

The impact that stress and anxiety have on your mind and body, and how this style of meditation can prevent those symptoms
An effortless 20min meditation technique that uses a universal mantra (man=mind, tra=vehicle/tool) which allows the mind to settle & the body to experience deep rest & rejuvenation - similar to styles of meditation like TM (Transcendental Meditation) or VM (Vedic Meditation)
How to master a form of meditation that you can easily do on your own, anywhere and anytime, without relying on meditation apps/technology or any guidance (aka self-sufficiency=winning!!)
The importance of how building a daily meditation practice can greatly improve sleep, energy levels, your sex life, as well as feeling more confident and at-ease in social situations
How to connect deeper with your inner power, passions and purpose
How to enhance mental clarity which unlocks greater creativity & productivity
The importance of shared experiences in community for strengthening our relationships, accountability and sustaining health and happiness
The impact that cultivating greater self-awareness has on being more present, fulfilled and experiencing more bliss

***You can also watch this YouTube Video learning more about the mechanics & effectiveness of the meditation technique that Nico teaches.

COURSE STRUCTURE

Session 1

Introduction to Meditation
Understand the nature of the mind, the mechanics of stress and how it impacts our thoughts/emotions/behaviours
Learn about all the amazing benefits of meditation that result from consistent daily meditation
Learn the meditation technique and meditate together
Homework = solo meditation home practice

Session 2

Homework recap
Meditate together
Take a deeper dive into perfecting the meditation technique
Discussion on how to build meditation into your daily routine as well as overcoming the many obstacles that will arise along the journey
Homework = solo meditation home practice

Session 3

Homework recap
Meditate together
Meditation technique Q&A
Discourse on the topic of BEING, the importance of self-awareness and cultivating more love & fulfilment in our lives
Final 60 day meditation challenge which provides accountability so the meditation habit can stick in order to see the maximum benefit of this practice

COURSE INVESTMENT

Sliding Scale Payment Options:

1. PAY IT FORWARD - If you are in a strong financial position and would like to share the love by helping another person join the course who is less financially-secure - then recommended price is US$1,000

2. REGULAR - If your work-financial situation has NOT been affected due to covid - then regular price is US$500

3. FINANCIAL HARDSHIP - If you have been affected financially by covid and/or are struggling financially, then pay what you can and/or some kind of energy/service exchange (honesty system applies here).

***Payment plans for any cashflow challenges are also available so please don't hesitate to ask if that works better financially for your situation.

Register on this link to reserve your spot. Final confirmation with payment details will be emailed to you upon registration.

INCLUDED IN TUITION

3 x 2hr LIVE sessions in consecutive days either in-person and/or virtually via Zoom
Ongoing 1:1 support from Nico
The ability to retake the course free of charge
Access to free weekly group meditations via LIVE Zoom hosted specifically for course alumni
Access to private community alumni
A 30-day money-back guarantee is offered (*if you have been meditating daily and still not satisfied)

ABOUT NICO DIMATTINA

Nico is a passionate Meditation & Mindset Coach, Breathwork Guide, Corporate Speaker & Wellness Facilitator, plus an Ecstatic Dance DJ, currently residing in Byron Bay, Australia.

He is the Co-Founder of Mind Body Soul'd, a corporate wellbeing company; the Co-Creator of Rise Disco, an uplifting sober dance movement experience, as well as the Co-Host of the Big Hairy Chats Podcast.

His experience living in NYC, SF & LA working in the corporate sector for tech companies Google, Pandora and Coinbase, left him feeling unfulfilled and seeking more.

Nico’s journey led him to building a daily meditation practice which he has been committed to over the past decade. This helped him reconnect to his inner power, passion and purpose.

Nico felt compelled to become a Meditation Teacher and learnt under Master Wisdom Teacher Jonni Pollard.

Nico teaches the 1 Giant Mind 'Being' meditation technique in a 3-Session course format either in-person or online via LIVE Zoom every month.

The technique has it's origins from India in which wise masters advocated for this universal & timeless wisdom for self-realisation.

Nico has made it his mission to share the tools that were so transformative in his life so that others can be empowered and see the positive changes in their lives.