Alive Minds x Upstate - Our First Mat Pilates Class!

Discover the joy of movement with Alive Minds x UPSTATE STUDIOS!

We're excited to announce our FIRST exclusive Mat Pilates session at UPSTATE STUDIO Elsternwick. Whether you're a seasoned pro or a beginner, our classes are designed to be inclusive and empowering, helping you build strength, flexibility, and a sense of community among the Alive Minds team.

Session Details:

📍 Location: Upstate Studio, 590-596 Glen Huntly Rd, Elsternwick VIC 3185

📅 Date: Wednesday 28th of August

⏱️ Time: 7:00 PM (arrive at 6:45 PM for parking and signing in)

So what are you waiting for?

Step into an inclusive atmosphere where every individual is embraced with warmth and support. From the moment you walk in, you'll feel the positive energy that defines our community.

Feel the lively community vibes as you connect with fellow Alive Minds members. Share your fitness journey, forge new friendships, and soak in the uplifting spirit that permeates our sessions. As a special perk, our group will be able to enjoy exclusive discounted sessions, making your commitment to health even more rewarding.

These sessions tend to transcend a typical Mat Pilates class; it's an involvement into a community that cherishes health, happiness, and connection. Join us to experience the Alive Minds difference and turn sustainable change into a habit as a commitment to yourself :)

DISCLAIMER & WAIVER OF LIABILITY

By participating in any Alive Minds event, including but not limited to HYROX-style training, Pilates, running, or recovery sessions, you acknowledge and agree to the following:

Assumption of Risk:
You understand that physical activity involves inherent risks, including the risk of injury. You voluntarily assume full responsibility for any injuries, damages, or losses you may incur as a result of participating in this event.
Medical Clearance:
You confirm that you are in good physical health and have no medical condition that would prevent you from safely participating in physical activity. If unsure, you agree to consult a medical professional before joining.
Personal Responsibility:
You agree to participate at your own pace and listen to your body at all times. Alive Minds, its partners (e.g. Hybrid Heroes, United Training Grounds), and instructors are not liable for any health issues or injuries that may occur during or after the event.
Release of Liability:
You release and hold harmless Alive Minds, event organizers, instructors, venue operators, and associated partners from any and all claims, demands, damages, or causes of action arising from participation in this event.
Media Release:
You consent to being filmed or photographed during the event, and allow Alive Minds to use this content for promotional and social media purposes.

By attending an Alive Minds event, you confirm you have read, understood, and agreed to the terms of this disclaimer. If you do not agree, please do not participate.