🪷 We are thrilled to announce the arrival of our rejuvenating Breathwork Events at our brand new location, Breathe Stretch Float, nestled in the heart of the CBD 🏙️.

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🪶As we open our doors to welcome you no matter where you're coming from, we invite you to join us for an ethereal experience of our Ceremony of Breath on Sunday evenings in August✨.

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🦋 Immerse yourself in the transformative power of our Breathwork Ceremony, which consciously aligns the trinity of mind, body, and spirit 🌺. Embrace the opportunity to embark on a journey of self-discovery, as we guide you towards a harmonious connection with your inner self and the world around you.

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🌸 What better way to commence your week and realign after a weekend than through this beautiful and grounding practice.

🌷 Mark your calendars for the following dates, as we invite you to participate in these enriching sessions:

- Sunday 6th August
- Sunday 20th August

🌈 Embrace the exploration of your own unique connection to the divine 🌼 through conscious and connected breathing techniques. We'll shed light on how these powerful tools can significantly enhance your mental well-being, deepen your connection to your energetic body, and open your mind to enlightened states of consciousness 🦋.

🌱 Throughout the event, we will take you on an enlightening journey through the science and practical application of Breathwork. By entering the sacred ceremony of breath, you will be reminded to carve out precious time for yourself and be fully present with your body. This process will facilitate a deeper state of relaxation, leading to the development of a profound mind-body connection 🪬.

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Through this safe and healing ceremonial session, you are invited to expand your capacity for what you are capable of, challenge your mindset and delve into deep inner healing. With tools and techniques to normalise ceremony and ritual, learn the knowledge and tools for how to bring this presence into your daily life and create lasting inner-peace and mental clarity.

All are welcome, whether you are new to breathwork or have your own practice.

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This truly will be a magical session with the accompaniment of beautiful instruments🎼 and healing sounds to raise your vibration and find deep 🕉grounding & relaxation.

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The energy ⚡️ exchange for the session is $35 & we are so excited to be able to share these beautiful sessions with you. 🌸 We welcome all walks of life and invite you to get in contact with us if you’re experiencing hardship as we refuse to let money be the barrier of your healing. Please contact us via private message on FB https://www.facebook.com/PranaBreathworkADL https://www.almasagradatribe.com/

Breathwork is the active form of consciously working your breath to bypass the mind and enter a different state of awareness. This is what most people seek when meditating, and breathwork takes you to that place very quickly. The practice gives the brain's executive functioning something to focus on, so you can bypass the mental level of consciousness and drop into a deeper state of consciousness, where healing, spirit, and love reside.

Breathwork helps put the brakes on acute stress responses and diverts the health problems associated with chronic stress. By eliciting the body's relaxation response, deep abdominal breathing helps reduce blood pressure.

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We warmly invite you to join us at our new home in the CBD, Breathe Stretch Float and embrace the transformative potential of Breathwork. Let us come together in this sacred space, fostering growth, healing, and spiritual awakening. Reserve your spot now and prepare to embark on an empowering journey of self-discovery and renewal. See you there! ✨⚡️✨

We reccommend breathing on an empty stomach if you can manage it.

Please bring:

Yoga mat

Eye mask or something to cover eyes

Blanket - it may still be cold

Water bottle

Sunscreen & insect repellent

Wear comfy clothes

Open heart

Please don't worry if you can't bring anything as we will have spares.

We look forward to welcoming you:

After much soul searching,💫 discussion and feedback, we’re super excited to announce that we’re delving even DEEPER into what you’ve told us we do well, so 🌬 Prana Breathwork is now our Ceremony of Breath. We love it and we think it aligns perfectly with who we are, and how we hold space for you. 🌺