August Twerk Workshops

August is full of Workshops, for everyone, for every taste, for every level and for every mood. All workshops are 90 minutes, for you to get the best of each and these are all beginner friendly workshops and also a safe space where you can be yourself, feel amazing and be who you want to be.

Twerk and dance conditioning | Saturday 3rd of August 

This session is designed to built strength, endurance and performance. Applying the correct postures and twerk technique in drills and combinations to learn from the basic technique, dissociations, isolations and training dynamics to more complicated variations.

IMPORTANT: We will use a yoga block and a booty resist band, bring them if you have them at home :D 

Sensual Twerk | Saturday 17th of August

Sensual Twerk will focus not only on hip isolation and booty control, but will emphasise body waves, dips, and sensual movements. We will learn a slow routine where your confidence will be lifted and your femininity will be enhanced.

Dress code is red and black (but is only a suggestion, feel free to use what ever makes you feel AMAZING).  

Twerk & Reggaeton | Saturday 31st of August

This will be a fun and uplifting intensive class. We will learn from the very basics through variations, dissociations, isolations and training dynamics. We will dance and vibe to reggaeton grooves.  

Everyone is welcome

It doesn't matter if you have twerked or danced before or not at all, these workshops are open level, join us if you want to start your twerk journey now or if you've been shaking it for a while and you want to step it up! 

Wear whatever is comfortable for you, nothing too tight as the movements are smoother and better appreciated when using a small short or loose shorts or pants. Bring a water bottle and kneepads. 

Feel free to message me with any questions, hope to dance with you soon.