Aura Breath & Sound - Gold Coast

Gold Coast - Are you ready to rise and awaken your potential?

Local GC Breath and Sound Guide - Michael Cooper is opening the doors for you to join him and experience what he has been performing for thousands of beautiful humans across Australia.

Take flight with him in his home town. For this 2 hour immersion of Cacao, Breathwork and Sound. For a truely awakening experience - A journey to your higher self.

Are you ready to rise and awaken your potential

What is Aura Breath?

"Auras are the invisible energy fields that surround all living things. Their colours can be interpreted to give you a sense of your personality, inclinations, and patterns. We use the power of your own breath to help you self navigate pain, trauma, addictions or anything that is no longer serving you. Aura breath activates your personal power. If you want to change the colours of your aura, breathwork, sound and mediation have the power to heal."

✅ Use the power of BREATHWORK to integrate spiritual and scientific principles to experience a Quantum Upgrade in all areas of your life.

✅ Remove limiting beliefs and journey back to your most authentic self. Journey to the seat of your SOUL (State Of Unconditional Love) and start living life to your fullest potential.

✅ Learn how to enter an altered state of consciousness to access your true power. Allowing you to become more conscious, more aware and more in alignment with your higher self.

✅ Learn how to eliminate your personal abundance blocks and integrate self-love.

✅ Guided Meditation is a form of sound journey in which you meditate to sounds, voiced instruction, or self guided journey.

Some of the benefits of sound therapy include:

🔱 Lower Stress

🔱 Decreased Mood swings

🔱 Lowers blood pressure

🔱 Lowers cholesterol levels

🔱 Teaches pain management

🔱 Lowers risk of coronary artery disease and stroke

🔱 Improves Sleep

This journey is for anyone seeking personal change, looking for a bit of clarity or needing a break from the everyday to reset.

No restrictions, no Limits, every opportunity to come breath and heal with us.

If you feel the calling to attend this ceremony and are serious about your transformation and healing. Yet do not have the financial means to purchase a general admission ticket. Please reach out via this portal or IG @iammichaelcooper

What is included in this Experience?

Cacao 🍄🌱

Cacao ceremonies are helpful for getting clarity, setting intentions, and doing healing work & inner-processing. Being in a sacred space helps you get out of your normal frame of mind, allowing you to experience new insights & perspectives. Depending on the intention of the ceremony they can also be wonderful places to connect with people in a safe, open-hearted environment.

Sharing cacao brings us into the same energetic frequency. This often results in deeper more intimate connection with ourselves and each other. When multiple people share cacao together, we have a shared experience of mood elevation, increased vitality, enhanced intuition and empathy, and a more open, present heart.

BREATHWORK 🌬🍃

The science of how breathing can combat inflammation, improve your mood, and get you (slightly) high.

Breathwork is any practice in which we consciously manipulate our breath over a period of time for a desired outcome.
Breathwork is not meditation or yoga, though it can be a component of each one.
It has its origins in ancient rituals. Most notably from Pranayama (literally meaning “controlling the breath” — Sanskrit) in Yoga from the ancient Vedic texts from India.
- Pranayama has over 50 techniques of controlling the breath — each meant for a specific purpose.
- Common ones you may know from yoga class → Ujjayi Breath, Breath of Fire, Belly Breathing.
Today, breathing exercises have evolved into a modern practice that can be done on its own (without yoga or meditation).
Breathwork practices manipulate the breath through different patterns, lengths, and repetitions of inhalation, exhalation, and retention (holding your breath).

In fast breathing (Examples: Wim Hof breathing, holotropic breathwork, breath of fire, modern breathwork studios & classes, hyperventilation), you can feel a little high!

The science explains it this way: The more oxygen we take in, the less we can deliver to our tissues (Bohr Effect). 🤯 Within 1 minute of hyperventilation, blood vessels in the brain constrict and reduces blood flow and oxygen delivery to the brain by 40%. Slight oxygen deprivation = lightheaded / high feeling. (Similar to what happens at high altitude)

The theoretical conclusion is that Holotropic Breathwork can induce very beneficial temperament changes, which can have positive effects on development of character, measured as an increase in self-awareness.

I have been inspired and connected to several indigenous cultures for years and been fortunate enough to learn from their wisdom and ways of life. I continue to seek out leaders and elders to gain knowledge and understanding of their customs, traditions and teachings.

These breathing techniques are tools for major transformation and healing. Breathwork encompasses a broad range of whole-being therapeutic practices and exercises used to relieve mental, physical, and/or emotional tension.

I have also undertaken multiple other Breathwork modalities and healing trainings including Jon Paul Crimmi as seen on GMA, HAY House (Heal), Daniel Pauro and Dan Brule

I would like to acknowledge and pay respects to the land and the traditional families of the Yugambeh Region of Sth East QLD where I practice. Including the Kombumerri, Munujali, Wangerriburra and other Mobs, their elders past and present.

I have learned from and continue to learn from our very own indigenous culture - Our First Nations people. The more I delve into our own rich history of wisdom and understanding. My connection to the land, dreamtime and our people widens and fills my heart.

Let's find out how it can be benefit your mind, body, and spirit

What Others Are Saying....

Sound Journey 🎶⚕️

- What is so magical about sound?⁣

Allow yourself to connect or even re-integrate with your inner child. Coming from a space of abundance and love. As you are reborn into a new version of self - ready to shine your light on to the world.⁣

This is what people experience when they have a session with me! 🙏🏽🤍⁣

🪘 Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That’s why particular songs and types of music often bring about specific types of emotions from us. Sound Journey, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.

So, how does it work? During a sound journey session, also known as a sound bath, you’ll typically lie down on the floor or a yoga mat, and simply listen as I play a variety of instruments and you “bathe” in the soothing sounds and vibrations. As a certified sound healing practitioner, I describe it as a “meditative acoustic sound concert.” The sound frequencies then slow down brain waves to a deeply restorative state, which activates the body’s system of self-healing.

🧘🏽‍♂️ Participants allow me to guide them into a deep full body relaxing meditation. They are transported while their mind and soul dance together to create a fully immersive experience - that is hard to put into words. ⁣

🕉⁣ If you are so inclined- You can Allow yourself to let the week fall away and enjoy being bathed by a selection of sacred sounds. This really is one of the most beautiful parts of the journey - which keep participants coming back for more.⁣

⁣Quiet simply - lay down, let go and bathe in sound that heals!⁣

Guided Meditation 🧘🏽‍♂️

Guided meditation is a form of sound journey in which you meditate to sounds, voiced instruction, or self guided journey.

Some of the supposed benefits of sound therapy include:

lowers stress
decreases mood swings
lowers blood pressure
lowers cholesterol levels
teaches pain management
lowers risk for coronary artery disease and stroke
improves sleep

Benefits of Ceremonial Grade Cacao ,Breathwork and Sound Journey

Physical	Mental
Increases blood flow and circulation	Increases creativity
Induces the release of feel-good endorphins	Prolongs focus
Enhances the immune system, lowers cholesterol and blood pressure	Enhances mood & brain function
Self healing	Self Awareness

Spiritual
Heart Opening	Assists with meditation & inner-work	Connecting more with oneself
Renews the bran cells and revitalise skin	Purifies the blood and improves the circulatory system	Beneficial for depression, anxiety & insomnia
Calms the mind and releases stress	Connection to higher self

Reminder:

Avoid caffeine on the day of ceremony
Eat a light breakfast
- For those comfortable or conditioned to fasting this is highly recommended
Dress comfortably (yoga or gym attire is suitable)
Bring a yoga mat, cushion, eye shade and a towel or comfy blanket
Bring a water bottle
Bring a journal incase you wish to note down any insights received during ceremony

Tickets only available via HUMANITIX
Tickets will be scanned upon entry, Bring the following

Photo ID
Your e-ticket on your phone
1. Either save the QR code
2. Or have the e-tickets in your email at the ready for scanning!

Please save paper - save the QR code and use that instead of printing

No Refunds | No Door Sales

⚠️ Waiver ➡️ Click Here ⚠️

Contact the host of AURA - Cacao, Breath & Sound Journey Gold Coast - Dec 2023

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