An inspirational roadmap to changing yourself—and the world—through self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung.

In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making. The interactive healing practices in this book include writing and reflection prompts, somatic exercises, guided meditations, and more to help readers tap into their powers of self-healing on their journey through change.

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Yanyi is the author of Dream of the Divided Field (One World 2022) and The Year of Blue Water (Yale 29018), winner of the 2018 Yale Series of Younger Poets Prize. Most recently, he is the recipient of a 2023 Vermont Arts Council Grant and a 2022 Tanne Foundation Award. He gives creative writing advice at his newsletter, The Reading, and teaches poetry at the Warren Wilson MFA for Writers program.