Autumn Equinox Yoga & Soul Soup
Event description
Celebrate the balance of day and night with a rejuvenating Autumn Equinox yoga practice.
This practice invites you to embrace the transition of seasons. Beginning with gentle sun salutations to honour the lingering warmth, followed by grounding postures to connect with the earth. Conclude with a calming meditation, focusing on gratitude and balance.
After practice, nourish your body and soul with a warm, grounding soup.
A hearty blend of seasonal vegetables, lentils, and warming spices.
Gather around, soak up great company, and reflect on the harmony of the equinox.
Thursday 20 March 6.15pm-8.00pm
BYO Yoga Mat
$20
Location: Beachlands, address upon booking.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity